![]() One habit that’s taken root during the pandemic and could be a great benefit onward is masking. While you can never fully prevent yourself from getting sick, there’s plenty you can do to protect yourself and decrease the chances of illness. But certain conditions that occur when the temperature drops certainly make you more vulnerable.Īdvertising Policy How to prevent illness when the weather changes Ragweed is the most common fall allergen, but other weeds, like mugwort and sagebrush, can also generate pollens that trigger allergies in cooler weather.Īgain, this isn’t the drop in temperature directly causing you to be sick. While allergies are a year-round problem for many, seasonal allergies that occur in the fall when the temperatures first drop can lead to lingering issues for many. Winter is also the peak season for certain viruses, particularly influenza, that typically don’t survive as well during the warmer months. Vyas, “so when you’re around more people, viruses spread more easily.” “There are more germs indoors and ventilation isn’t as good as being outdoors,” says Dr. With the colder temps of winter, we’re indoors for longer periods of time around more people, and that gives viruses ample feeding ground.
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